A. VOCABULARY – TỪ VỰNG

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Câu 1

Regular exercise can help prevent many ______ diseases, such as heart disease and diabetes.

A. chronic B. harmful C. elderly D. balanced

Câu 2

Eating a ______ diet is important for maintaining good health.

A. balanced B. stressful C. harmful D. infectious

Câu 3

You should eat more fresh fruit and vegetables because they are rich in ______.

A. nutrients B. habits C. pressure D. treatments

Câu 4

Drinking enough water is essential for keeping your body ______.

A. hydrated B. stressful C. harmful D. elderly

Câu 5

Too much sugar and salt can have a negative ______ on your health.

A. impact B. habit C. lifestyle D. nutrient

Câu 6

My grandmother is 85, but she is still very ______ and enjoys gardening every day.

A. active B. harmful C. chronic D. balanced

Câu 7

Lack of sleep may lead to health ______ such as obesity and heart problems.

A. problems B. nutrients C. habits D. benefits

Câu 8

A healthy ______ includes regular exercise, a balanced diet, and enough sleep.

A. lifestyle B. pressure C. disease D. treatment

Câu 9

Smoking is a ______ habit that can cause serious health problems.

A. harmful B. nutritious C. balanced D. active

Câu 10

Walking for thirty minutes every day can improve your physical ______.

A. fitness B. pressure C. treatment D. disease

Câu 11

People who have high blood ______ should avoid eating too much salt.

A. pressure B. balance C. fitness D. habit

Câu 12

Regular physical activity can help ______ the risk of developing heart disease.

A. reduce B. increase C. suffer D. prevent from

Câu 13

Getting enough sleep is one of the best ways to ______ stress.

A. reduce B. cause C. increase D. suffer

Câu 14

Eating vegetables provides the body with essential ______ such as vitamins and minerals.

A. nutrients B. pressures C. lifestyles D. diseases

Câu 15

It is important to develop healthy ______ from a young age.

A. habits B. diseases C. pressures D. treatments

Câu 16

Spending too much time sitting can increase the risk of becoming ______.

A. obese B. nutritious C. active D. balanced

Câu 17

Doctors often advise patients to maintain a healthy weight and ______ regularly.

A. exercise B. pressure C. treatment D. disease

Câu 18

Meditation and yoga can help people ______ stress and anxiety.

A. cope with B. suffer from C. take after D. look after

Câu 19

My father has given up ______ because he wants to live a healthier life.

A. smoking B. smoke C. to smoke D. smoked

Câu 20

A good night's sleep can improve your memory and mental ______.

A. health B. pressure C. disease D. habit

Câu 21

My sister usually ______ to school by bike.

A. go B. goes C. is going D. went

Câu 22

Look! The children ______ exercise in the school yard.

A. do B. does C. are doing D. did

Câu 23

My father ______ coffee every morning.

A. drinks B. is drinking C. drink D. drinking

Câu 24

We ______ a healthy diet this month because we want to lose weight.

A. follow B. follows C. are following D. followed

Câu 25

Water ______ about 60% of the human body.

A. make up B. makes up C. is making up D. made up

Câu 26

Why ______ you ______ so much exercise today?

A. do / do B. are / doing C. do / doing D. are / do

Câu 27

She usually ______ eight hours a night, but this week she ______ less because of her exams.

A. sleeps / is sleeping B. is sleeping / sleeps C. sleep / is sleeping D. sleeps / sleeps

Câu 28

Doctors ______ that regular exercise is good for our health.

A. believe B. are believing C. believed D. believing

Câu 29

I ______ three glasses of water today.

A. drink B. drank C. have drunk D. am drinking

Câu 30

She ______ smoking since January.

A. gives up B. gave up C. has given up D. is giving up

Câu 31

They ______ regular exercise for five years.

A. have done B. did C. do D. are doing

Câu 32

My grandfather ______ never ______ fast food.

A. has / eaten B. have / eaten C. did / eat D. is / eating

Câu 33

______ you ever ______ yoga?

A. Did / practise B. Have / practised C. Do / practise D. Are / practising

Câu 34

He ______ his unhealthy lifestyle yet.

A. hasn't changed B. didn't change C. doesn't change D. isn't changing

Câu 35

We ______ a lot about healthy eating since we started this course.

A. learn B. learned C. have learned D. are learning

Câu 36

How long ______ you ______ this healthy diet?

A. do / follow B. have / followed C. did / follow D. are / following

Câu 37

My mother ______ just ______ preparing a healthy meal.

A. has / finished B. did / finish C. is / finishing D. does / finish

Câu 38

They ______ in this fitness club since 2023.

A. exercise B. exercised C. have exercised D. are exercising

Câu 39

My doctor advised me ______ more vegetables.

A. eat B. eating C. to eat D. ate

Câu 40

I enjoy ______ in the park every morning.

A. walk B. walking C. to walk D. walked

Câu 41

She decided ______ smoking to improve her health.

A. giving up B. give up C. to give up D. gave up

Câu 42

My parents avoid ______ too much processed food.

A. eat B. eating C. to eat D. ate

Câu 43

He hopes ______ a healthier lifestyle in the future.

A. adopt B. adopting C. to adopt D. adopted

Câu 44

Would you mind ______ the window? It's very hot in here.

A. open B. to open C. opening D. opened

Câu 45

We should stop ______ unhealthy snacks between meals.

A. eat B. eating C. to eat D. eaten

Câu 46

She wants ______ more time exercising every day.

A. spend B. spending C. to spend D. spent

Câu 47

Since she ______ eating healthy food, she ______ much better.

A. starts / feels B. started / has felt C. has started / felt D. started / feels

Câu 48

Tom ______ exercise every day, but he ______ today because he is ill.

A. usually does / isn't exercising B. is usually doing / doesn't exercise C. usually does / doesn't exercise D. usually is doing / isn't exercising

Câu 49

My doctor recommends ______ at least 30 minutes a day.

A. exercise B. to exercise C. exercising D. exercised

Câu 50

Lan ______ a healthy lifestyle since she ______ university.

A. has followed / entered B. followed / has entered C. follows / enters D. is following / entered

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